Entering The Body Temple

“I am so over it” She huffed, her breath sighing down the phone “Over what exactly?” I asked “Over feeling unworthy, uncreative, stuck, disconnected from my body and alone. I mean I am 48 years old, where is he?” This is Jan. We met a few years ago and recently...

My Pregnancy go-to’s

Hi There! I have been inundated with questions about my pregnancy and birth stories (2 births under my belt now and 2 completely different experiences) I have decided NOT to write a lengthy blog post about the in’s and out’s of my personal experiences....