Re-energizing and Re-aligning for Fathers
This is a very deep and safe place for fathers to come and heal and restore themselves. It is hard to show up as your best self when you are tired, exhausted, overworked, stressed or worried. Allow this meditation to create a space where you can deeply relax, let go of any tension and release worries.
Allow this space to rejuvenate your vital force and reenergize every single cell in your body, calm your mind and connect deeply into the spirit side of you. You do so much, father, now is the time for you to receive this relaxation and healing.
Time: 10 minutes