Are you ready to transform your stress, exhaustion and unhappiness into clarity, radiance and complete wellbeing?

Join me on a journey of 21 powerful days to a lighter body, mind and spirit for total healing from the inside out.
Get the book + FREE Chakra Healing and Energy Clearing meditations
“I could write the whole book on this amazing lady, on her essence and on her extraordinary ability to transform lives. As you climb your mountain following Kate’s path, you will empower yourself to health and wellness and all that lies within you.”
— Duchess of York, Sarah Ferguson
“This simple 21 day process has the power to make profound and lasting change in peoples lives, and I will be recommending this wonderful resource to all of my clients to enhance their wellbeing.”
Katherine Maslen, Naturopath, Best-selling author and Speaker —
“Kate is your compassionate and wise guide toward not only better health, but a more loving relationship with yourself. She takes what can be the intimidating process of cleansing and makes it easy to understand and implemented.”
Christine Hassler, Best-selling author, Speaker and Coach —
“If you are ready and willing to elevate yourself and your health to the next level then The Essential Cleanse is the guidebook to take you there.”
Mastin Kipp, Best Selling Author, Speaker —

About Kate

Kate’s life mission is to empower, inspire and guide people into their fullest potential by helping them release what no longer serves them on a mind, body and spirit level.

Kate is a qualified practitioner of Naturopathy and Nutritional Medicine and an Intuitive Metaphysical Healer. With extensive tertiary studies in both complementary and mind body medicine, Kate set out in search of finding the most dynamic way of helping people achieve radical healing and transformation throughout their lives on a mind, body and soul level.

This journey which started with her own clinical practice in Australia has lead Kate to managing health retreats and presenting wellness workshops worldwide, speaking, writing and hosting healing circles to eventually founding Natural Instinct Healing Health and Detox Retreats in Bali.

Kate has guided over a thousand individuals to a state of radiant health through the power of cleansing and now offers the secrets and science in The Essential Cleanse, her first book and a love letter to all who seek total healing from the inside out.

You can find out more about her here:


Many of us never experience how radiant and truly alive we are meant to feel.

Instead we stay trapped in a cycle of poor health, self-sabotaging patterns, limiting thought beliefs and continue to feed our minds, bodies and spirits with things that do not actually serve us in any way. You may be treating your symptoms, but the causes of dis-ease lies much deeper. If you’ve tried everything, but still haven’t achieved there desired vibrancy, aliveness, joy and health you desire, chances are you’re dealing with toxic overload and you my friend are in need of a cleanse.

Following the 21-Day journey, which has brought phenomenal results to 1000’s of my clients, you will:

+ Completely clean and restore your digestive system

+ Heal and activate all your major organs

+ Learn what foods serve to repair and regenerate your body

+ Create and restore rituals and peaceful practices

+ Release negative self-talk

+ Learn how to tune into your body’s healing wisdom

+ Cultivate self-love and self-worth

+ Restore your body’s natural healing ability

+ Learn essential tools to deal with overwhelm and stress

+ Connect into the deepest part of who you are

+ Discover your true purpose and cultivate inner harmony

Weaving personal stories with expert guidance, you are invited to walk the journey that will purify and restore your body, mind and spirit. The Essential Cleanse provides you with more than a day-by-day health program; it’s a love letter of essential wisdom.

Get the Book and these FREE gifts:

Chakra Healing and Energy Clearing meditations.

Get your FREE guided meditation series

Chakra Healing and Energy Clearing meditations.
Guided visualizations to support you on your transformation as you journey through The Essential Cleanse.
(Value $35)