Hey There, I am going to keep this super simple; In order to have health, wellness and happiness in all areas of your life you need to be accepting, acknowledging, and treating all aspects of you – MIND, BODY and SPIRIT. All of these delicious parts encompass...
Here’s what I am loving this month… Watching I have not been to the theatre for a long time and I LOVE it so much. So when my sister-in-law and 9 year old niece invited me to go to see Wicked The Musical in Brisbane I jumped at the chance. It was...
Hey There, I am fortunate to live in Ubud, Bali surrounded by a tribe of like minded souls who make me feel so supported, loved, understood and appreciated. I also have a super close circle of friends that I went through school with that I am still deeply connected...
I have never thoroughly enjoyed ‘small talk’. In fact the older I get the more I seem to despise it. I always thought of it a meaningless waste of space and longed for deep diving, intimate conversations with people that opened me up in all ways possible. I lusted...
Hi There, So often in my practise of healing and helping people I notice a common thread blocking the potential healing of a person’s mind, body and soul. This block is when people hold on to behaviours or patterns that no longer serve them. Quite often...
