If you don’t already, start to fall in love,

little by little, with all parts of who you are, the unapologetic, unedited version of you.

If you don’t already, start to fall in love,

little by little, with all parts of who you are, the unapologetic, unedited version of you.

Kate Reardon gives those in need of healing guidance the inspiration and tools for growth so they can achieve the unthinkable and conquer the impossible. 

Kate is a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Metaphysical Healer, best-selling author, keynote speaker, facilitator, yoga teacher, devoted mother and host of the ever-popular, Lean In podcast. 

Renowned for her holistic approach to healing, Kate cross-pollinates multiple healing practises, using naturopathy and nutrition to work on a core cellular level while incorporating her metaphysical channelling to address the emotional and spiritual.

After many years of extensive travelling and cultural exploration, Kate returned to education, graduating from the Australian College of Natural Medicine and achieved two Bachelor Degrees in Health Science, specializing in Complementary Medicine and Naturopathy & Nutritional Medicine. 

Kate is the co-founder and managing director of Natural Instinct Healing, the internationally acclaimed and award-winning private Detox, Health and Wellness retreat centre in Bali. It’s a sacred healing space that focuses on the holistic model of health and personal development and provides clients with serene environments and practical tools so they can experience positive transformational change in their lives. 

At the centre, you can find Kate leading workshops, connecting with guests, conducting individual healing sessions or naturopathy/nutrition sessions, teaching yoga, leading meditations and having fun with her highly talented team.


Kate mentors clients from all walks of life across the globe, including high profile celebrities, public figures, doctors, psychologists, business leaders and even royalty, treating and guiding each individual on a mind, body and soul level.

Her best-selling book, “The Essential Cleanse” is the ultimate guide to unlocking the potential to drastically heal from the inside out. This 21 day powerful cleanse, has helped thousands of people worldwide reach vibrant, sustainable health, and is the first book of its kind surrounding detoxification that encompasses the mind and spirit, as well as addressing dietary toxicity.

As a passionate teacher and healer, Kate regularly speaks and runs workshops across the world, and has written for multiple print and online publications. Due to her expertise, she has been featured in multiple international online and print magazine, including the cover stories in Holistic Bliss and Wellspring Magazine. She has also graced the airwaves, as a special guest for multiple podcasts, radio programs, and online TV shows. 

Hosted by Kate and her husband Pat, the Lean In podcast has been topping the charts since its inception. This episodic show incorporates the extraordinary stories of ordinary people, with accompanying guided meditations in ‘Your Space,’ the podcast’s sister episodes. 

When she’s not in the consulting room or preparing for a workshop, Kate can be found either being Mama bear to two beautiful girls, immersed in nature, soaking up a book or dancing her heart out!

As seen in…

I was honored to be the cover story for this edition of Wellspring Magazine chatting about my retreat business in Bali, my book “The Essential Cleanse”, working with celebrities and finding the balance as a CEO and mother. You can read the full article here.

The beautiful team at Holistic Bliss interviewed me on “Having it all, not doing it all” for their cover issue which you can check out here.

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