One on one Sessions

I simply adore working one on one with clients because it is our chance to really dive deep together, to peel back the layers that are significant and individual to you and really assess what you need in order to heal, transform and rebalance your mind, body and spirit. I work biochemically, energetically and everything in between. You can find more about how to work one on one with me and the specific sessions I offer here.

Emotional Clearing and Reintegration Session

Emotional clearing is about letting go of particular thought patterns, self sabotaging behaviors or cellular memories that are blocking you from truly experiencing a happy, healthy and fulfilling life. If you feel as though you need some ‘clearing’ or things are not really going your way, you may have some emotional blockages that are holding you back from reaching your true potential.

A session involves self-discovery by looking deep inside yourself and connecting to the true essence of who you really are in a relaxed, safe and meditative environment.

Because of my intuitive abilities I am able to see, feel, connect to, and access specific areas of your energy field that are often difficult for you to see within yourself. I guide you through this process explaining everything as we go along and hold space for you to do your own inner healing and transformational work. It is all done within a very meditative, serene, safe and sacred space.

Spiritual Healing Session

A spiritual healing requires energy transformation and transmutation affecting the physical, emotional and spiritual body. I intuitively “tune in” to people and allow their bodies and energy centers to show and direct me to where the blockages are. When I tune in I receive visions, words, feelings, sensations and messages. I occasionally see inside the actual body to identify blockages and I connect with any spiritual guides that want to come through with messages of healing for you.

Whatever needs to be healed will be healed at the perfect time, all in accordance with your own souls unique personal healing journey.

This deep inner work crosses many levels of existence and being. Each session I do with people is completely different; no 2 have ever been the same. I provide a bridge, or link, to your highest self and help you to access parts of yourself that you cannot always see and feel.

It is hard for us to connect deeply within ourselves sometimes because our ego gets in the way and we don’t completely trust what we receive. As an intuitive healer and channel, I assist in “holding space” during a session while you inevitably heal yourself.

I start the session by taking you through a visualization meditation and do some clearing work on the aura and chakra’s (energy centers in the body connected to your emotions & beliefs) and then I ‘tune in’ to your highest self which guides me in leading you through a very transformative process of deep release and healing.

Wellness and Vitality Session

A Wellness and Vitality Session incorporates naturopathic and nutritional medicine principles to treat the cause of your health issues and put you back into balance, harmony and wellness on all levels.

Your current symptoms, complaints and concerns are discussed and a detailed case history is taken, which includes: past medical history, family medical history, eating and lifestyle habits. Similar to pieces of a puzzle, this information provides a picture of your current health state. By using a variety of non-invasive diagnostic techniques I will assess causative and contributing factors of your health issues.

All components that affect your physical, mental, and emotional wellbeing are considered and treated accordingly, because no two people are the same, everyone is treated according to their individual needs. We will work together to put a treatment plan together that suits your goals, budget and lifestyle.

My main protocols to assist my clients include elimination of toxins, increasing the body’s nutrient status, using food as medicine and herbal medicine to allow the body to rejuvenate and repair itself and correct any imbalances within the bodily systems and supporting any lifestyle changes or behaviors that need shifting.

Mastermind Mentoring Session

This power packed session is all about getting clarity, purpose and motivational drive back into your life. Putting action focused steps into place whilst working on a mind, body and spirit level to get you to exactly where you want to be.

I will mentor you through the process, providing insight and sharing wisdom as you obtain a very clear and direct schedule of actionable steps for change and transformation to occur, bringing you closer to your personal and professional dreams and desires.

These sessions are a little mystical and very practical. Change only happens when we put action behind our intentions. During this session I will help hold the space for change to happen and hold your hand in the process by delivering tools and support to assist you in getting yourself focused and on track to living out your passions and purpose.

Nutritional Discovery Session

We are unique and special in our own individual make up and personality and your nutritional intake needs to match your own needs that you require to live a balanced healthy life. There is no such thing as a ‘one size fits all’ diet. Raw food is not for everyone, just like eating red meat is not for everyone. We all need to eat according to our own physical requirements, lifestyles, schedules, personal beliefs and desires.

Nutritional medicine is the study of food and dietary intake in relation to ones physical, mental and emotional state. Food contributes extremely high to your own life-force and what you are putting in to your body will, without a doubt, affect all parts of your life.

During this session I will assess your nutritional intake and make sure that you body is receiving all the required nutrients it needs to match your own unique makeup. Your current symptoms, complaints and concerns are discussed and a detailed case history is taken, which includes: past medical history, family medical history, eating and lifestyle habits.

Whether your goal is to lose weight, cleanse your mind and body, achieve higher physical performance, or alleviate chronic ailments such as digestive complications, skin irritations or other health issues nutritional medicine can help.

Having a good nutritional intake assists in balancing the body thus allowing you to feel healthier, more energetic and happier. It also helps you to understand how eating the right foods can have a positive affect both physically and emotionally within your life.

A note about working one on one with me

These sessions are done via skype and can be done on anyone at anytime.
Each session is 75 minutes and will be followed up via email and support through the integration process.

Please click here to see what others are saying about working with me.
Please see FAQs for any questions you may have or contact me if you desire further information.

To make an appointment please email kate@katereardon.com.au

FAQs

What happens during a healing session?

I start the session by taking you through a visualization meditation and do some clearing work on the aura and chakra’s (energy centers in the body that connect to emotions & beliefs). After you are feeling relaxed and comfortable I start to ‘tune in’ to your energy field (just like listening to the radio) and connect to your mind, body and soul. When I tune in to your energy I get visions, words, feelings and sensations and occasionally past life memories may appear. I can occasionally see inside your actual body and I also connect with any guides that come through and want to talk with you. I am like a medium between you and your highest self, that soul aspect of you, bridging awareness so healing develops and any old blockages and patterns that need to go can be released. After we have identified any blockages within your energy we work together to release them to bring about healing and transformation.

I explain everything as we go along and all you have to do is relax, listen to my voice and be guided into your own healing journey.

I am unsure of which session to pick. How do I choose?

Sometimes it is hard to know what to focus on within our own healing journey so when people ask me “which one do I choose”? I ask them to list their top 3 blockages they feel is stopping them being healthy and well. This helps to identify where the main focus is.

As an example it may be you have a physical health issue (weight gain, poor digestion, low energy etc.), your diet needs addressing, or you may have just come out of a breakup, lost your job or experiencing high stress. If you are in any pain – usually this is the best place to start whether it is physical or emotional pain.

If it were a more physical based issue I would recommend starting with a Wellness and Vitality session.

If you’re feeling emotionally unstable or out of balance I would recommend Emotional Clearing and Reintegration or a Spiritual Healing.

If you feel like you need a complete overhaul I would suggest starting with a Wellness and Vitality session and following up with a Spiritual Healing session.

If you need someone to kick you in to gear and help you get your priorities sorted with actionable steps I would suggest a Mastermind Mentoring Session.

Please bear in mind that I work specifically to meet your needs. All my sessions are completely different as all my clients are completely different. We can address whatever it is you desire and work together to get you exactly to where you need to be.

How many sessions do I need to have until I feel better?

This depends on numerous variables according to your current health state and what you want to achieve.

One session may be all you need if you feel like you are slightly off track in your health, however if you have a long standing chronic health issue you will most likely need to do several sessions to break through to the root cause of the situation and work about healing it mind, body and soul.

With the Wellness and Vitality and Nutritional Overhaul sessions you will usually need at least 2 to get you kick started and to follow up on your progress.

With the Emotional Clearing and Reintegration and Spiritual Healing sessions I always ‘tune in’ to your body at the end of our first session and ask; “would it like another session” and if its says ‘yes’ then I ask “when”?

Some clients I see every 2 weeks others I will see every 6 months, it really depends. You will intuitively know anyway after we have finished the first session and you just have to trust the answer you get and go with that.

What qualifications do you have?

I have a Bachelor of Health Science in Naturopathy and a Bachelor of Health Science in Nutritional Medicine. I spent a total of 5 years full time at university undergoing studies in the field to complete by qualifications. Post graduation I have continued to pursue further knowledge in the field of mind-body medicine, Traditional Chinese Medicine, Ayurvedic Medicine, life coaching, yoga and esoteric therapies.

My healing work comes directly through me and is nothing I have learnt or studied in a clinical or institutional type setting. I have had this ‘gift’ of reading peoples energy and connecting to the non-physical world ever since childhood. I have, however, studied and ‘tweaked’ my intuition through working with many traditional healers who have helped me to shape and transform the healing I do today.

Are you a psychic or clairvoyant?

I don’t like to put these labels on myself as everyone has different perception of what these titles actually mean. I don’t always ‘see’ things and therefore I do not refer to myself as a clairvoyant. Sometimes the messages come through in feelings, sensations and words. Sometimes I will vividly see images and people and situations, it varies constantly from person to person.

I can sometimes see into the future when I am doing a healing but not always so I do not refer to myself as a psychic either. Because I am reading your energy field and picking up on your own vibration I will tell you exactly what it is you need to hear in that moment for your own healing; mind, body and soul. I can only ‘tune in’ to your energy on that given day and so we work together from a space of deep connection and healing.

Why do you use Skype?

I love using Skype for sessions and because I travel a lot it enables me to keep in close contact with my clients even whilst I am abroad.

Here are some other reasons:

  • You can have the session in the most relaxed and safe environment for you.
  • You can schedule sessions more flexibly around your own schedule and that of your family.
  • Skype calls are free.
  • You are in control of your own surroundings and therefore can make yourself as comfortable as you desire.
  • We can record the session for you to listen to later.

Jump on over to Skype website to download Skype and easy to follow steps.

How do I prepare for my healing session?

It is important that you have no stimulants in your system when you are about to do a healing session. This includes sugar and coffee (if these are in your diet please make sure you have them at least 3 hours away from our session). No alcohol or other drugs can be taken when undergoing a healing session.

  • Wear comfortable loose fitting clothing.
  • Please try to create a private space free of distractions and other people’s presence as best you can during the session times (and preferably 10 minutes or so before and after the sessions).
  • Spend 10 minutes before doing some relaxation and deep breathing to calm yourself down and connect into yourself and set some strong intentions for your healing.
  • Make sure you have used the bathroom beforehand if you need too.
  • Have a pen and paper ready for after the session to write things down you may want to remember.
  • Make the room nice for you to relax in, you may want to have some soft music playing, incense or oils burning, fresh flowers – whatever makes you feel good, comfortable and relaxed.
  • Have some water ready to drink if you need to.
  • You can either lie down or sit up during your session, however you are most comfortable.
How do I prepare for my mentoring session?
  • Please try to create a private space free of distractions and other people’s presence as best you can during the session times (and preferably 10 minutes or so before and after the sessions).
  • Make sure you have used the bathroom beforehand if you need too.
  • Have a pen and paper ready for after the session to write things down as we go along.
  • Ensure you have filled out your pre-session questionnaire to the best of your ability.
How do I prepare for my vitality and wellness session?
  • Ensure that you will not be disrupted during the session.
  • Make sure you have used the bathroom beforehand if you need too.
  • Have a pen and paper ready for after the session to write things down as we go along.
  • Ensure you have filled out your pre-session questionnaire to the best of your ability.

If you have a copy of your recent blood tests please email them to me at least 24 hours before your session time at kate@katereardon.com.au

Please ensure you have accurately filled out your current supplement and medication regime including dosages and times taken.

I found someone cheaper why would I choose you?

There are many amazing professionals now in the health industry as more and more people are becoming interested in finding tools for their own personal wellness journey. There has never been such a high demand for health professionals and I see this as a really good thing for all of us.

My background in the industry saw me graduate with a Bachelor of Health Science in Naturopathy and a Bachelor of Health Science in Nutritional Medicine. I spent a total of 5 years full time at university undergoing studies in the field to complete by qualifications and during this time underwent extensive client case taking procedures in a clinical setting. This time enabled me to have a deep and thorough understanding of the mechanics of the body and why it works the way it does and how to fix it when it gets out of balance. Sometimes just drinking green juice or eating raw food will not solve all of your health problems and it’s important to share your story with someone that really understands the physiology and biochemistry of the body. Furthermore my own unique ‘gift’ of reading into people’s energy enables me to hold space for healing on emotional and spiritual level. I delve deep to find out what the underlying cause of the imbalance is and then work through physical, emotional and spiritual levels to bring about healing and transformation. I don’t do any band-aid treatments and therefore only work with people who are ready and willing to make a commitment to their own healing wellness journey. I have worked internationally for the past 5 years with all kinds of people from all walks of life. I have seen hundreds of clients assisting them through there own healing processes and I continue to do my own inner work to expand and grow within myself both personally and professionally.

Do you work with children?

Yes. I have worked with many children over the years (and animals too) in both energetic healing and with Naturopathy and Nutritional medicine.

Do you do any retreats in other parts of the world?

I run 2 retreats a year in Australia and am based in Bali, Indonesia where I have a retreat center running full time throughout the year. My company, Natural Instinct Healing, is planning on bringing our detox and cleansing retreats out to a wider audience across the globe in 2014 and beyond. To find out more please visit our website.

Are you available to speak at functions?

Yes. I love speaking to any audience and having a chance to share my knowledge and impart some wisdom and inspiration is one of my most favorite things to do. Please contact me if you are interested.

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