Energizing Mornings and Peaceful Evenings
Includes the Meditations:
- Morning Meditation
- Evening Meditation
- Energy Clearing
- Burn out
- Poor sleep routine
- Full schedule
- Overthinking things, obsessive thoughts
- Feeling out of balance in any area of your life
- Lack of drive and motivation
More details about the meditations
The very first thing we do in the morning upon rising has the ability to effect our entire day. Imagine starting the day in a balanced and energized state completely connected to your mind, body and spirit and balanced in the center of your truest potential. Use this meditation to start your day in a relaxed, open and receptive state.
Time: 6 minutes
This is the time where you come into your center, release and let go of all the days events. Allowing the mind and body to reach the optimal state for a deep and restful sleep. Allowing everything to float away and you drift in relaxation and enter into the dreamtime. Perfect for people who have trouble sleeping or who are experiencing any stress, worry or anxiety in their lives.
Time: 6 minutes
Energy Clearing Visualization
Just like we clean our bodies, wash our hair and brush our teeth we also need to clean our energetic body in exchange for peace and freedom within ourselves. Your energy field sits just outside the physical body and receives a lot of sensory information day in and day out. We can often feel other people’s energy and sometimes other people’s energy can get ‘trapped’ in our energetic systems. If spend time in a harsh environment in any way, the chances are that your energetic body needs a good clean out.
This meditation works specifically on cleansing and purifying your own auric field so that you can release anything that no longer serves you. With the help of Archangel Michael you will clean your auric field and remove anything that may be stuck or stagnant in your subtle energy body. This is an extremely relaxing and purifying guided visualization.