The Essential Cleanse Book
21 powerful days to a lighter body, mind and spirit. In The Essential Cleanse, I share the secrets and science behind cleansing for total vibrant health.
Meditations & Visualizations
Total Transformation Package
4 meditations:
- Acceptance
- Answers
- Energy Clearing
- You Have Got This
Complete Rejuvenation Package
4 meditations:
- Gratitude Meditation
- Rejuvenation Meditation
- Receiving Clearing
- Relaxation
Energizing mornings and peaceful evenings
3 meditations:
- Morning Meditation
- Evening Meditation
- Energy Clearing
Re-energizing and Re-aligning for Mothers
1 meditation:
- Re-energizing and Re-aligning for Mothers
Re-energizing and Re-aligning for Fathers
1 meditation:
- Re-energizing and Re-aligning for Fathers
Sacred Feminine Goddess Package
3 meditations:
- Sacred Feminine Meditation
- Womb Healing Meditation
- Energy Clearing
Surrender and Let Go Meditation
1 meditation:
- Surrender and Let Go Meditation
Healing Journey with the Angels
1 meditation:
- Healing with the Angels
Releasing Visualization
1 meditation:
- Releasing Visualization
Pregnancy & Childbirth Package
3 meditation:
- Preparing for childbirth
- Meeting your baby’s soul
- Supporting your pregnancy
Healing the body
1 meditation:
- Healing the Body
Relaxation meditation
1 meditation:
- Relaxation Meditation
Chakra Healing and Energetic Clearing meditation package
8 meditations:
- Base Chakra Meditation
- Sacral Chakra Meditation
- Solar Plexus Chakra Meditation
- Heart Chakra Meditation
- Throat Chakra Meditation
- Third Eye Chakra Meditation
- Crown Chakra Meditation
- Energy Clearing
The Health and Healing Hub
The Health & Healing Hub is an online membership for you enter to journey through the 12 core pillars of health and wellness (one per month) with me and my amazing hand picked team. This is a purpose-built private portal (aka ‘The Hub’) where you’ll find your tribe (we’ve got some awesome humans for you to connect with), access professional health and wellness resources, conscious education media… and the best part? You can enter the hub anytime and anywhere via your laptop, tablet or smartphone.
It is an extensive journey of the mind, body and soul where we hold your hand with you and give you all the tools you’ll need (and more) to step into your fullest potential.