Entering The Body Temple

“I am so over it” She huffed, her breath sighing down the phone “Over what exactly?” I asked “Over feeling unworthy, uncreative, stuck, disconnected from my body and alone. I mean I am 48 years old, where is he?” This is Jan. We met a few years ago and recently...

My Pregnancy go-to’s

Hi There! I have been inundated with questions about my pregnancy and birth stories (2 births under my belt now and 2 completely different experiences) I have decided NOT to write a lengthy blog post about the in’s and out’s of my personal experiences....

Postpartum Rituals

Hi Mama (and friends of Mama’s, partners of Mama’s and all Papa’s out there) Slowly emerging from the postpartum birthing cave I am thinking of you.  7 weeks ago I birthed by daughter into this world and just like a bear who’s been hibernating...

Blessing Way

I had been looking forward to this day for so long but when I awoke I felt exhausted.  My eyelids were heavy, my back was aching and all I could think about was getting another couple of hours of sleep *sigh*.  I rolled over and saw my ‘almost 2’ year old...

The Initiation

Hi there, It’s been a while since I have been on the blog and now feels like the perfect time to come back. It is not that I have not had anything to write about, since becoming a mamma 4 months ago I feel more inspired creatively then ever before in so many ways. But...

Date with Kate – Connecting with your Tribe

Hey There, I am fortunate to live in Ubud, Bali surrounded by a tribe of like minded souls who make me feel so supported, loved, understood and appreciated.  I also have a super close circle of friends that I went through school with that I am still deeply connected...

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